Information Library

We have a wide range of self-help guides and information to help you get through and understand different disabilities.

You can either download them to read in your own time or click on them to read now!

Fircroft Trust - Guides - Image Tiles (1)

Tips on Dealing with Social Anxiety

When social situations make you anxious, it can be challenging to get out and do things that make you happy. Thankfully, there are ways in which you can deal with social anxiety and work to overcome it.
Fircroft Trust - Guides - Image Tiles

Why Animals
Can Help your Mental Health

There are several ways in which animals can help improve mental health and well-being, whether through everyday exposure or a one-off experience.
Fircroft Trust - Guides - Image Tiles (2)

Stress Detox

Everyone has their own way of beating stress and relaxing at the end of the day. If you need help figuring out where to start, here are some effective ways of de-stressing at the end of the day that many people find helpful.
Fircroft Trust - Guides - Image Tiles (4)

A Guide to
Building Lasting Relationships

Relationships can be tricky to manage. But don’t worry, we’re here to help. Here are ways to strengthen your bonds and overcome challenges. Get ready to discover the secrets of creating long-lasting, happy relationships.

Get Involved

If these have helped you, please consider donating a small amount to help us keep creating them.

Get Involved

If you are able to, please consider helping us.
Skip to content